Here’s what happens to your body during acupuncture:
1. Activation of the Nervous System: When acupuncture needles penetrate the skin, they stimulate peripheral nerves, sending signals to the brain and spinal cord. This can lead to the release of neuropeptides like endorphins and enkephalins, which help reduce pain and promote a sense of well-being.
2. Neurotransmitter Release: Acupuncture influences the release of neurotransmitters, such as serotonin and dopamine. These chemicals help regulate mood, pain perception, and other physiological processes, therefore reducing anxiety.
3. Modulation of Pain Pathways: Acupuncture has been shown to affect the brain’s pain pathways. MRI studies have indicated that acupuncture can deactivate brain regions associated with pain processing, effectively reducing pain perception.
4. Anti-inflammatory Effects: Acupuncture can reduce inflammation by stimulating the release of cortisol, a hormone that helps regulate inflammation. This response aids in treating conditions like arthritis or tendinitis.
5. Improved Blood Flow and Vascular Function: Acupuncture promotes localized blood flow, which helps oxygenate tissues and remove metabolic waste products. This speed up healing and reduce muscle tension.
6. Regulation of the Autonomic Nervous System: Acupuncture stimulates the parasympathetic nervous system which allows you to feel relaxed and reduces stress responses. By balancing the autonomic nervous system, it can decrease heart rate, lower blood pressure, and improve digestive function - essentially putting your body in a a state of rest and digest.
7. Immune System Modulation: Acupuncture can enhance immune response by increasing the production of immune cells, such as white blood cells and natural killer cells, which help the body fight infections and maintain overall health.
There is a lot of activity happening within your body that you may not be able to see or feel, when getting acupuncture. However, it’s a powerful tool that essentially stimulates your body to return to homeostasis, so your are able to heal and feel your best.